|Yoga for Beginners|
Event Type: Health/Exercise|
Age Group(s): Adult
Start Time: 10:30 AM
End Time: 12:00 PM
Benefits of Yoga:Library: Haddon Twp.
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine
Yoga for Success class presented by the Isha Foundation, an international non- profit. The program does not require any fitness level or previous experience of yoga.
Location: Haddon Public Meeting Room