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Online Chair Yoga for Active Adults Aged 50+

Event Type: Virtual
Age Group(s): Adult
Date: 11/2/2020, 11/9/2020, 11/16/2020, 11/23/2020, 11/30/2020, 12/7/2020, 12/14/2020, 12/21/2020
Start Time: 11:00 AM
End Time: 12:00 PM
Description:
 Start with the ease and comfort of chair yoga and venture a bit into other long-respected wellness approaches, such as meditation and acupressure points, online and in the comfort of your own home. Designed to accommodate people with many physical restrictions. You’ll leave class feeling more relaxed and also more energetic. All you need is a sturdy, armless straight back chair.

Class instructor Teddy Piotrowski, RN, is a Board Certified Holistic Nurse, a Nationally Certified Asian Bodywork Therapist, and a Certified Yoga Therapist in private practice for over 20 years.

This is a 10 week series. Classes will be held on Mondays at 11:00 a.m. starting October 19, 2020 through December 21, 2020.


This is a virtual series so please enter your email address when you register so you can receive the Zoom invitation. Space is limited.
Library: Virtual Programs
Registration Ends: 10/19/2020 at 12:00 AM
Contact: Rosemary Scalese
Contact Number: 856-772-1636 x7350
Presenter: Barbara
Status: We're sorry. This event is currently full.


We're sorry. This event is currently full.