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Breath, Water, Sound Yoga (rescheduled)

Event Type: Virtual
Age Group(s): Adult
Date: 1/6/2021
Start Time: 6:30 PM
End Time: 8:00 PM
Description:
 Learn simple yet profound tools to flush emotional, mental, and physical toxins from our systems. Learn how to feel good in the moment! Using a multifaceted yogic approach involving breath, water, sound, humor, postures, knowledge and group dynamics to access more energy, relax, and bring us to who we really are. This is a virtual program. Zoom invitations will be sent each week on the day of the program. Please include your email when you register so you will receive the invitation.
Library: Virtual Programs
Contact: Rosemary Scalese
Contact Number: 856-772-1636 x7350